A. I began going to the gym, well, when the kids began swimming in May. I figured since they were in the water, I could do something while waiting. I joined and began walking the treadmill. I didn't know I could sweat inside an air conditioned building.
B. After trying the treadmill for awhile, a friend said I should try Zumba. I like trying new things, so I did. Let's just say I alternated between gasping for breathe from exercise, gasping for breathe from laughing, and gasping for breathe from shock. Here is a short video NOT OF ME, just to give you an idea. This is another friend of mine who teaches this stuff.
C. I next tried a morning class while my kid were swimming . Pilates. I had a video at home and could do this pretty well so I thought it was a piece of cake. HUH. I finally talked my mom into coming with me so I wasn't the only one providing comic relief.
D. I had a happy/sad situation concerning this new exercise run I am on. (pun intended!) I was watching these young girls running on the treadmills next to me and thought, "I used to run with my dad IN HIGH SCHOOL. I should try it now and see what happens." It took me 26 min. of walking to work up the courage. I
That's about all I have time for. I pray you are staying cool....lots of Popsicles being eatin' around here.
thanks for reading,